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SF 0009: I Don’t Have The Time to Shop and Prepare

I Don’t Have The Time to Shop and Prepare

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The Question:

The biggest problem is having the time to shop and cook nutritious meals. Working full time makes it very difficult to get it done.

The Answer:

Hey there again! Welcome to the Stay Fueled Podcast! My name is Dr. Joshua Eldridge, the founder of Stay Fueled. And today we have a question from Molly, and Molly asked, “The biggest problem I’m having with nutrition is having no time to shop and cook nutritious meals. Working full time makes it very difficult to get it done.”

Wow! That’s a good one because I know that some of you guys are out there and you’re in a relationship where both of you guys are working and you’re working hard to provide for your family. Now, I completely understand that and I understand what it’s like to have to work hard and bring in that money to pay for your house and to pay for food and to allow your young athletes to be able to do the things that they love. Hey, I completely get that and I understand. I’m right there in the same boat with you. My wife is a gymnastics coach so there’s times when it’s really tough to provide great nutrition for our young athletes and our young children here at home. I completely understand that.

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