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SF 0027: Should I Snack During Practice?

When Should Your Athlete Snack During Practice?

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Is snacking during practice important? It can be vitally important, or it might not, but we need to know the best strategy for eating during practice.

Here’s some of the questions we answer:

  • What type of athletes should snack during practice?
  • What food types should athletes eat during practice?
  • What else can athletes do for energy during practice

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